Looking to get a bit healthier in the New Year? Here are a few ways you may get help while on the job. Come learn nutritional basics on proteins, carbs, increasing your fruit and vegetable intake, and getting a daily supply of whole grains. Emphasis will be placed on eating healthy while you are away from home whether eating out or snacking on vending machine fare. Space is limited.
Register online for Empower Hour sessions. For more information contact our Call Center at (202) 442-9700 and choose option # 2.
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