Sorry, you need to enable JavaScript to visit this website.

DCHR

DCHR

2026 Walktober Challenge

2026 District Employee Walktober Challenge Banner

Step Into Wellness Together:
Mindful Steps, Meaningful Connections – This is Walktober

October 1 – October 31

Registration starts on Monday, September 14.
Watch the 1-minute preview video to learn more.

Watch Preview Video

 

This October, take a step back from the daily grind and a step forward into wellness. Whether you're walking solo or syncing strides with your team, Walktober is your invitation to recharge, reconnect, and recommit to your health—one step at a time.

Why Join Walktober?

• Boost Mental Wellbeing: Daily movement helps reduce stress and elevate mood
• Strengthen Social Bonds: Walk and connect with colleagues, friends, or family
• Build Healthy Habits: Create a sustainable routine that supports long-term wellness
• Enjoy Mindful Moments: Step outside, breathe deeply, and reset your day
• Feel the Progress: Track your steps and celebrate your achievements
 

2025 Walktober Wellness Challenge Footsteps Divider

Mark Your Calendar

★ Registration Opens: September 14, 2026
★ Logging Starts: October 1, 2026
★ Registration and team formation end: October 9, 2026
★ Challenge Dates: October 1 – October 31
 

 

 

About

What is Walktober?

It’s a fun and inspiring way to take advantage of autumn’s cool temperatures and spectacular views as you step out and step up to better health. You’ll be taken on a virtual color tour through some of the world’s most vibrant, breathtaking landscapes — while boosting energy, improving mood, and making walking a priority… during the fall and beyond.
 

How does it work?

Your goal is to collect 20 leaves – 1 leaf each day, when you log 6000+ steps, for the 31-day program. You can use a tracking device, enter manually, or add exercise minutes that convert automatically for non-step activities such as cycling and swimming.

NOTE: You don’t have to wear a tracking device to record steps. Enter exercise minutes, then Walktober converts your minutes to steps (100+ activities to choose from).

View Step Converter
 

What is the goal?

The program goal is 20 leaves during the 31-day challenge. You can earn a leaf each day to fill your Walktober tree with 31 leaves.

 • 6000-7999 steps = 3 points (red leaf)
• 8000-9999 steps = 4 points (orange leaf)
• 10,000+ steps = 5 points (gold leaf).
 

How does team participation work?

Team participation is optional. You have until Friday, October 9, to form a team of 4-5 members. The team competition will end Saturday, October 31, so be sure to complete logging by Monday, November 2, to have your activity count toward your team's score.
 

Who can participate?

All DC Government employees, including household members ages 18+.
Whether you’re just starting out or exercise has been part of your daily routine for a while, Walktober gives you simple, motivating tools to track progress, providing instant feedback from your favorite tracking device or app.
 

Mobile App

Employees may participate online by computer or cell phone. The Walktober app automatically syncs with your online account. You can download the app from Google Play Store or App Store.

Make sure to log in using your DC Government work email.
 

2025 Walktober App
 

Learn More

 
 

Challenge Incentives

Join the challenge and track your progress for a chance to win rewards.
Stay committed, stay engaged, and you could be one of our lucky winners!
 


EARLY BIRD WINNERS

★ First 20 Individuals to sign up within the first week
Each participant will receive a $25 Gift card

★ First 5 teams official in first week
Each member of the team will receive a $25 Gift card

★ First 140 Individuals to sign up
Each participant will receive a Walktober short‑sleeve shirt mailed to the home address and in the size selected during registration


COMMUNITY WALL ENGAGEMENT WINNERS

★ 10 individuals with the MOST POSTS on the Community Wall Engagement
Each participant will receive a $25 Gift card


INDIVIDUAL WALKTOBER WINNERS

★ 5random individuals who MEET ALL the below criteria:
1. Meet Program Goal
2. Complete the Program Evaluation

Each participant will receive a $25 gift card


TOP-RANKED TEAM WALKTOBER WINNERS

 First Place: Each member of the team will receive a $75 Gift card
★ Second Place: Each member of the team will receive a $50 Gift card
★ Third Place: Each member of the team will receive a $25 Gift card
 

 

 

 

Besides tracking steps and earning leaves, Walktober features include...

  • Community page with Engagement Wall to help you connect with other participants
  • Friendly individual or team competition to aim for a top Leaderboard spot and stay active
  • Friends page to share progress and offer support
  • 200 + healthy recipes, including delicious fall favorites


2025 Walktober Challenge Features

2025 Walktober Wellness Challenge Footsteps Divider

DCHR Wellness Program Heart Icon

Join the Walktober Challenge—Wellness That Works, One Step at a Time!

Enjoy the benefits of an active lifestyle, connect with other participants,
and win amazing rewards. Step out and step up to better health.


 

2025 Walktober Wellness Challenge Autumn Leaves Divider