Spring Forward with a Clearer Mind and a Stronger Body
with the Bloom Physical Activity Challenge
April 6 – May 3
Registration starts on Monday, March 23.
Watch the 1-minute preview video to learn more.
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This April, take a step back from the daily grind and a step forward into wellness. No matter the activity—walking, yoga, bicycling, dancing, or even gardening—Bloom makes it easy to participate. All types of movement count, thanks to automatic step conversion, making this an inviting, enjoyable employee wellness challenge for everyone. Plus, you'll have access to resources and tools such as delicious recipes, inspiring articles, motivating daily emails, team chat, and engagement wall to help you connect and keep moving.
How It Works
Record your steps each day (using a tracker or logging physical activity minutes) to earn 1 blossom, movement goals:
The program goal is 20 blossoms during the challenge.
• 6000-7999 steps = White Blossom (3 points)
• 8000-9999 steps = Yellow Blossom (4 points)
• 10,000+ steps = Pink Blossom (5 points)
NOTE: You don’t have to wear a tracking device to record steps. Enter exercise minutes, then Bloom converts your minutes to steps (100+ activities to choose from).
Mark Your Calendar
★ Registration Opens: Monday, March 23, 2026
★ Logging Starts: Monday, April 6, 2026
★ Registration and Team Formation Ends: Sunday, April 12, 2026
★ Challenge Dates: April 6 – May 3
About
What is Bloom?
It’s a fun, springtime physical activity challenge. From cherry blossoms in Japan to lavender fields in France and Texas bluebonnets in full bloom, this global journey of renewal inspires you to get moving, build connections, and boost well-being.
How does it work?
The program goal is 20 Blossoms during the 4-week challenge. You can earn a blossom each day to fill your Bloom branch with 28 blossoms.
What is the goal?
The program goal is 20 Blossoms during the 4-week challenge. You can earn a blossom each day to fill your Bloom branch with 28 blossoms.
• 6000-7999 steps = White Blossom (3 points)
• 8000-9999 steps = Yellow Blossom (4 points)
• 10,000+ steps = Pink Blossom (5 points)
NOTE: You don’t have to wear a tracking device to record steps. Enter exercise minutes, then Bloom converts your minutes to steps (100+ activities to choose from).
How does team participation work?
Team participation is optional. You have until Sunday, April 12 to form a team of 3-6 members. The team competition will end Sunday, May 3, so be sure to complete logging by Tuesday, May 5 to have your activity count toward your team's score.
Who can participate?
Everyone. Whether you’re just starting out or exercise has been part of your daily routine for a while, Bloom gives you simple, motivating tools to track progress, providing instant feedback from your favorite tracking device or app.
If I have a disability, can I still participate in Bloom?
Yes! Bloom's self-paced, flexible design fits people of all abilities. If walking isn't possible, be as active as you can in whatever ways you enjoy. If you're unsure which activities are best, check with your healthcare provider. The National Center on Health, Physical Activity, and Disability offers specific ideas.
In Bloom, you can get credit for activities that don’t track steps by using the Step Converter in the Log drawer. If your activity isn’t listed, estimate your steps based on the closest in intensity (light, moderate, vigorous). An odometer can gauge distance in a wheelchair; 5 miles of pushing generally equals 10,000 steps (2000 steps/mile).
Mobile App
Employees may participate online by computer or cell phone. The Bloom app automatically syncs with your online account. You can download the app from Google Play Store or App Store.
Make sure to log in using your DC Government work email.
Challenge Incentives
Join the challenge and track your progress for a chance to win rewards.
Stay committed, stay engaged, and you could be one of our lucky winners!
Spring Starters
EARLY BIRD WINNERS
★ First 20 Individuals to sign up within the first week
Each will receive a $25 Gift card
★ First 5 teams official in first week
Each member of the team will receive a $25 Gift card
Spring Energizers
COMMUNITY WALL ENGAGEMENT WINNERS
★ 10 individuals with the MOST POSTS on the Community Wall Engagement
Each will receive a $25 Gift card
Spring Striders
END OF CHALLENGE INDIVIDUAL WINNERS
★ 50 random individuals who MEET ALL the below criteria:
1. Meet Program Goal
2. Complete the Program Evaluation
Each will receive a $25 Gift card
Spring Superstar Squad
TOP-RANKED TEAM WINNERS
★★★ First Place: Each member of the team will receive a $75 Gift card
★★ Second Place: Each member of the team will receive a $50 Gift card
★ Third Place: Each member of the team will receive a $25 Gift card
Features That Set Bloom Apart
It's packed with ways to motivate and foster a sense of community, including:
Join the challenge where movement meets nature,
and every step leads to a revitalized YOU.
Enjoy the benefits of an active lifestyle, connect with other participants,
and win amazing rewards. Step out and step up to better health.
